Is there an app to track GLP-1 injections?
Yes. GLPMGR is a private GLP-1 tracker for iPhone, iPad and Apple Watch. It records each injection with its dose and injection site, follows your dose steps (titration), tracks weight and side effects, and reminds you when your next dose is due. It needs no account and keeps your data on your device.
Which GLP-1 medicines can I track?
Semaglutide (including Ozempic and Wegovy), tirzepatide (Mounjaro and Zepbound), liraglutide (Saxenda and Victoza) and dulaglutide (Trulicity) as injections, and, as tablets, semaglutide (Rybelsus and the Wegovy pill) and orforglipron (Foundayo). You can also type in any other medicine by name. Injection-site information is shown only for medicines with a verified manufacturer list.
Can I use GLPMGR as a Mounjaro, Ozempic, Wegovy or Zepbound tracker?
Yes. Choose the medicine when you record a dose, set your schedule and dose steps, and GLPMGR tracks the rest. GLPMGR is an independent app and is not affiliated with any manufacturer; brand names are used only to say which medicines it works with.
Is GLPMGR a weight loss jab tracker?
Yes. Whether your GLP-1 medicine is for weight loss or type 2 diabetes, and whether you call it a jab or a shot, GLPMGR logs each dose and where you injected it, follows your dose steps, and keeps your weight beside them. Tablets work too. It never works out or recommends a dose: that's for your prescriber.
Does GLPMGR tell me where to inject?
No. It shows the injection areas the manufacturer lists for your medicine in your region, and marks on a body map where you have injected before. It does not recommend a site, and it is not medical advice. Talk to your doctor, pharmacist or nurse about where and how to inject.
How does GLPMGR help with injection site rotation?
Each injection can be recorded against one of the listed areas. The body map shades areas by how often you have used them, so you can see your own history at a glance. Where the manufacturer gives rotation wording, GLPMGR shows it word for word.
Where can I see the manufacturer's injection sites for my medicine?
On our injection site guidance pages, one for each medicine. Each shows the areas the manufacturer lists in the UK, EU and US, any rule that another person should inject an area or that you keep a distance from your belly button, the manufacturer's rotation wording, and links to the documents.
Does GLPMGR support dose steps (titration)?
Yes. Most GLP-1 medicines start at a low dose and step up over a few weeks, which doctors call titration. Enter the steps your prescriber gave you and GLPMGR fills in your current dose (the step you're on) whenever you log an injection, then your schedule's dose once the steps are done. Your schedule shows which steps are done, the one you're on now and what's next. It never works out or recommends a dose.