GLPMGROzempic injection sites: what the manufacturer says
This page lists where the manufacturer says Ozempic (semaglutide) can be injected in the UK, the EU and the US, in their own words, with the documents each list comes from. It is not medical advice.
Talk to a healthcare professional. The injection areas shown come from the manufacturer's product information, and the heat map is your own record. GLPMGR is not a medical device and this is not medical advice: it can't tell you where it is safe for you to inject. Talk to your doctor, pharmacist or nurse about where and how to inject, follow the instructions from your prescriber and the leaflet supplied with your medicine, and ask a healthcare professional if you are unsure, or if you have pain, lumps, bruising or any other problem at an injection site.
Where Ozempic can be injected
Manufacturer: Novo Nordisk
United Kingdom
Areas listed:
- Front of waist (abdomen)
- Front of thigh
- Upper arm
Rotation: the document gives no rotation wording, so none is shown.
Source: emc / Novo Nordisk: Ozempic Patient Information Leaflet, revised 11/2025. Checked 20 September 2026.
European Union
Areas listed:
- Front of waist (abdomen) — keep at least 5 cm from your belly button
- Front of thigh
- Back of upper arm — another person should inject here
Rotation, in the manufacturer’s words: “Avoid using the exact same spot as the last time you injected.”
Source: EMA: Ozempic EPAR Product Information, revised EMA last updated 25/08/2026. Checked 20 September 2026.
Also consulted:
- EMA: Ozempic: EPAR (European Public Assessment Report) page, listing the current product information and its last-updated date — Used to confirm the current English product information.
United States
Areas listed:
- Stomach (abdomen)
- Thigh
- Back of upper arm — another person should inject here
Rotation, in the manufacturer’s words: “Change (rotate) your injection site with each injection. Avoid using the exact same spot as the last time between injections.”
Source: FDA / DailyMed: Ozempic prescribing information and patient instructions (DailyMed, current label), revised v20 (2026-06-01). Checked 20 September 2026.
Track your Ozempic injection sites in GLPMGR
GLPMGR is a private GLP-1 tracker for iPhone, iPad and Apple Watch. Choose Ozempic when you record a dose and it offers only the areas above for your region, shows a body map of where you have injected before, and shows the manufacturer’s rotation wording. It does not tell you where to inject, and it is independent of Novo Nordisk.
Coming soon to the App Store
Other medicines with the same active ingredient:
Medical disclaimer
Talk to a healthcare professional. The injection areas shown come from the manufacturer's product information, and the heat map is your own record. GLPMGR is not a medical device and this is not medical advice: it can't tell you where it is safe for you to inject. Talk to your doctor, pharmacist or nurse about where and how to inject, follow the instructions from your prescriber and the leaflet supplied with your medicine, and ask a healthcare professional if you are unsure, or if you have pain, lumps, bruising or any other problem at an injection site.